0:00
/
0:00

DAY 117 - Rest Day

I finally took a Thursday off

For the past 2 years I have consistently been most tired on Thursdays.

Every week I find myself exhausted on Thursdays more than any other day, including Fridays.

So for the first time in years, I took Thursday off to work.

I slept in. I book a 90 min deep stretch with my bestie Lilian, who is a legend when it comes to bodywork.

It was soooooooo needed!

I feel like a new man.

I can’t take Thursdays off every week, but I’m exploring maybe starting the day a few hours later than I normally do, which is typically 5:00am.

As I get older, I am realizing how crucial rest is to my creativity and my life.

I’m curious if anyone else feels most exhausted on Thursdays, or if that’s just me.

Big love,

D


Discussion about this video

User's avatar