DAY 136 - Affirmations Don't Work

Here's what's missing

This might be upsetting to some of you, but I don’t believe affirmations work. At least not in the way most people think they do.

“So why do you make so many affirmation meditations on YouTube and Insight Timer Darius?!”

Great question, I love when you ask great questions.

Check out this weeks YouTube video for my explanation why affirmations don’t work and what value they actually have in our lives.

Big love,

D

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