I believe the the most generous and powerful gift we can give someone is our full and deepest presence.
Imagine would could happen if we each asked ourselves a few active questions before our next meeting, event, date, project, etc.
5 Active Questions To Activate your Deepest Presence
Am I HERE?
—> Call any parts that are elsewhere back home, to your heart.
Am I HELD?
—> Literally hold yourself. One hand on your heart, one hand on your stomach.
Am I CLEAR?
—> Take a few cleansing breaths and let go of any stagnant energy.
Am I OPEN?
—> Hands on your heart and melt away any unnecessary barriers around.
Am I GROUNDED?
—> Feel the support and stability of the ground beneath you.