DAY 302 - Grounding Meditation

Leading your heart back home

In this meditation, we will return home--back to ourselves, back to our hearts.

There are many ways in which the world can pull us away with distractions and noise (be it good or bad). In this 20-minute guided meditation, we will remember that we are safe here, that we are loved here, in this present moment. There's no need to force it.

Let's find out what's already here for you.

Big love,

D