5 minutes is super short for a meditation. I saw this email and saved it for later. I watched a part two of an intense (emotionally) show. I tend to absorb people’s energy. Yesterday part one left me sad and down the rest of the day. I didn’t realize that until I journaled this morning. Today’s episode was even more intense (emotionally) and so I decided that maybe this meditation would help neutralize my emotions. Drum roll please🥁…it worked! 🎉
💖💖💖Thank you
PS:Great job figuring out how to make your dream come true! Superstar 🤩🙌🎉
5 minutes is super short for a meditation. I saw this email and saved it for later. I watched a part two of an intense (emotionally) show. I tend to absorb people’s energy. Yesterday part one left me sad and down the rest of the day. I didn’t realize that until I journaled this morning. Today’s episode was even more intense (emotionally) and so I decided that maybe this meditation would help neutralize my emotions. Drum roll please🥁…it worked! 🎉
💖💖💖Thank you
PS:Great job figuring out how to make your dream come true! Superstar 🤩🙌🎉